Happiness, an Epicurean acquisition list
1. Friendship
"We don't exist unless there is someone who can see us existing, what we say has no meaning until someone can understand, while to be surrounded by friends is constantly to have our identity confirmed; their knowledge and care for us have the power to pull us from our numbness."
2. Freedom
"Epicurus and his friends made a second radical innovation. In order not to have to work for people they didn't like and answer to potentially humiliating whims, they removed themselves from employment in the commercial world of Athens, and began what could best have been described as a commune, accepting a simpler way of life in exchange for independence. They would have less money but would never again have to follow the commands of odious superiors."
3. Thought
"There are few better remedies for anxiety than thought. In writing a problem down or airing it in conversation we let its essential aspects emerge. And by knowing its character, we remove, if not the problem itself, then its secondary, aggravating characteristics: confusion, displacement, surprise."